Eating Like a Bird
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Birds have much different eating habits than humans – especially during migration when they really need to add calories to deal with the stress and energy requirements of long hours of flying. You may have been chided by your Migration adds stress and uncertainly to the equation, and you will notice a difference in their feeding habits when songbirds are migrating. Since they fly at night, both in late afternoon before they take off, and early morning as they land, you can find them frantically feeding. Sometimes they are so involved in getting food that they barely will notice your presence, so there can be great viewing and photographic opportunities. These little songbirds have to do their night marathon flight and they need to be prepared to fly nonstop until dawn — so at these times, insects in flight and under leaves, beware! Birds like endangered Red Knots, also beef up before taking off – especially the Red Knots who fly non-stop for over 8 days between Canada and South America on their route south. They are so fat they can barely take off. But when they finally land over a week later they are, not surprisingly, exhausted and starving.
Even when they are not migrating, birds really do eat a lot when compared with humans. So when you are told you eat like a bird, you can quietly know to yourself, that probably isn’t really the case at all.
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